I love the fact that it asks you what foods you like and what foods you dont like. I hate the texture of tofu, so I love that I can just say NO to it and it doesnt give me it as part of the meal plan! More importantly, I love how it just takes the foods I have in my kitchen and creates a well balanced diet out of it! I dont have to count calories and type everything I eat. Ive used lose it and calorie counter trackers and stop using them after 3-4 days because I hate having to type in every single thing I eat. Its not a sustainable way to lose weight - plus it really allows you to eat anything. I like that intelli-diet encourages me not only to eat fruits and veggies, but it also has a water tracker at the very top, so I dont lose sight of the importance of hydrating myself. I also like that all the foods are healthy so when I reach for pizza or cupcakes, I know that this really isnt part of a long term eating plan to eat healthy and lose weight. Sure, I can treat myself here and there, but those should be execeptions and not the rule! All and all, I think this is a great iPhone app and am really excited to see how many pounds I lose in the coming weeks!!!
KevElvin2282 about intelli-Diet App | Weight Loss App